Barbell Rack Core 4.0 Hammer Multifunction Station Cod.5204

Barbell Rack Core 4.0 Hammer Multifunction Station Cod.5204

The ultimate home exercise rack!

Home workouts have never been so professional and varied. HAMMER Core 4.0 has everything you could want for an intense full-body workout. Here you can combine high intensity barbell exercises with athletic dead weight exercises for maximum muscle building! The large variety of setting and combination options will make your workout absolutely unique and more effective than ever!

Barbell weight training – at home!

The HAMMER Core 4.0 rack stands for unlimited training and maximum training success! Barbell exercises form the basis for an effective full-body workout and promote strength, increase muscle mass and explosive power. Core 4.0 allows you to benefit from the best exercises without needing a studio membership. Push your limits and unlock the full potential of the Core 4.0 for squats, deadlifts, shoulder presses, barbell presses, lunges and even Olympic disciplines like clean & jerk. Professional Home Workout That Exceeds Expectations Train every single muscle in your body and set intensive training goals for powerful arms, broad shoulders, a sturdy six-pack and huge legs! Core 4.0 makes complete barbell training without compromises a reality and leaves nothing to be desired.

Dead weight training will make you fit and strong

Exercises that use your own body weight are among the most natural movement sequences. They train your strength, coordination and muscular endurance. The height-adjustable pull-up bar and dip bars open up a whole range of highly effective exercise options: pull-ups, dips, chin-ups, leg raises, toes-to-bar. Use Core 4.0's numerous workout options for traditional weight training or high-intensity circuit training. Change the way you do your workouts by changing grip patterns or use additional resistance bands for virtually endless new combinations. There is no limit to what you can do! Try all the different training options for yourself and you will see how exciting this equipment is!

Callisthenics: Dead weight workouts for the more advanced workout enthusiast

HAMMER Core 4.0 helps you work through sophisticated callisthenics exercises with ease. This fitness trend combines dead weight exercises with gymnastics for highly effective exercise variations. Here are a few you should try: muscle-ups, "skin the cat", anterior and posterior levers, L-sits, L-sit pull-ups or scapula pull-ups. In addition to strength and coordination, these exercises will help you train your body control and at the same time give you a complete core workout. The myriad of uses of your Core 4.0 will ensure that your training regime never gets boring and you can always push yourself that little bit further - this means great motivation and long-term success!

Mine: You've never used your barbell like this!

The floor stand, with 180-degree swivel top, allows you to use your barbell with more flexibility and opens up your exercise choices. Core 4.0 comes with two landmines for variable use of the 30mm or 50mm bars and allows you to include new and interesting exercise variations for increased core and full-body strength. Exercises such as landmine thrusters, T-bar rows, lawn rows, lumberjack squats or landmine twists should be part of any serious training plan for athletics, functional training and muscle building. You're presented with different leverage ratios than traditional dumbbell training, meaning you can challenge your muscles in new ways to ideally complement your barbell and dead weight training.

Level up from simple "exercise" to powerful athlete. HAMMER Core 4.0 will take you there!

Chaos was yesterday: more order for your home gym

Be ready for a new workout at any time! The 6 support pins for your weight plates and the 30mm and 50mm diameter barbell rack will keep your training area tidy and ready to use whenever you are!

Each training tool has its place so you can start whenever you want and never have to search for anything. Once you're done, everything falls back into place in seconds and you'll be very pleased with how tidy your HAMMER equipment and workout are.

As powerful as your workouts!

You need 100% reliable and robust equipment, so you can fully concentrate on your training. Give it your all while you train and trust the stability and resilience of your Core 4.0! Top quality materials and first class finishes are an absolute must to ensure your safety and success. This is why Core 4.0 not only looks good, but also excels in terms of stability and reliability. The 4-way bolt-on base gives you the confidence to perform at your peak. You may rock the world with your workout, but your barbell rack will stay put. Core 4.0 will never let you down!

Dimensions and weight
Dimensions (W x D x H)
130 x 163 x 217 cm
Ceiling height
220cm
Maximum usable weight
200kg
Maximum load
Maximum load 200 kg

You can use discs with a 30mm or 50mm hole