Bowflex Max Trainer M3 is an innovative training tool that combines elliptical and stepper in a single tool.
MAX Trainer M3 is ideal for those who want to carry out an effective and intensive workout in a short time: just 14 minutes.!
The 14 minute MAX Interval workout was designed to boost your metabolism and burn additional calories for up to 48 hours after training, even while sleeping!
Its combined movement develops a highly training
effective and low impact on the joints, like an elliptical, and
a high calorie consumption, such as the stepper.
The analysis resulting from the latest market research indicates
that "lack of time" is the first obstacle to training, either
outdoors and indoors. This is why the training was designed
MAX Interval, designed for all people who want “more time”.
The goal is to get all the benefits of a real one
cardio workout in just 14 minutes; thus strengthening the heart and lungs
to improve resistance and performance. All this while you burn
calories quickly, much faster than you can
think.
2.5X - more calories burned every minute than standard equipment
An independent study compared MAX
Trainer against treadmills, steppers and ellipticals, with the same
user at the same pace and intensity. At the end of the session,
the person burned more calories on MAX Trainer than any other
cardio machine tested; with an energy expenditure of up to 2.5x per
extra minute. In fact, in the test, each person burned up to 600
calories or more in just 30 minutes. So why not always use
MAX Trainer to burn fat?
MAX Trainer makes you use your entire body
Ellipticals claim to allow for a workout
complete full body, but they don't come close to MAX Trainer. Test in
laboratory show that more muscles in the body are engaged than
to traditional elliptical trainers; now you can do more in less time.
MAIN FEATURES
- Burn Rate Indicates the calories burned per minute.
- 2 combined resistance systems: magnetic (Eddy Current)
+ air resistance. The resistance acts both on the lower part and
on the upper one.
- Manual Program (QUICK START) 'Open' training that
everyone implements according to the time available. Allows control
total of the machine by the user.
Standard Program
Max Interval pre-set profile that alternates intense bursts of
work 'activity', to moderate recovery phases active 'rest', for
catch my breath. These sessions are repeated cyclically for eight
phases. The 'Burn Rate' display indicates your target 'Burn Rate' intervals
Rate Target' during the 'activity' (in red) and 'rest' (in.) phases
green) which are adjustable by the user. The hand points to
calories/minute burned (current Burn Rate) while the orange LED indicates the maximum reached.
BURN CALORIES
MAX Trainer burns more calories than any other piece of equipment, test
demonstrate up to 2.5 times more, this allows you to reduce the time
of training at less than half! You should train outdoors almost 35
minutes to burn the same amount of calories you can burn
with MAX Trainer in just 14 minutes!
You continue to burn calories even after training
Continue burning calories even after training! MAX
Trainer, with the specific 14 minute interval training,
uses a simple technique to deliver very complex results and
surprising. Short bursts of activity, followed by longer periods of rest
long, to keep the body in good shape and increase the metabolism to burn additional calories for hours even after training.
TO TRAIN THE WHOLE BODY
Ellipticals claim to give you a workout
full body, but they don't come close to MAX Trainer. Test in
laboratory show that more muscles in the body are engaged than
to ellipticals; now you can do more in less time.
LOW IMPACT... BUT HARD ON CALORIES
MAX Trainer is gentle on your body, but tough on calories!
Even when running at low speed, annoying kickbacks are felt
impacts with the ground. This doesn't happen using MAX Trainer!
TECHNICAL FEATURES
- Resistance on 8 levels, with control via grip-shift knob
- User log: 2
- 2 pre-set programs: manual and MAX standard Interval
- LCD display: time, interval time, RPM, watts, distance, pulse, speed
- Pulse control with strap closure heart rate monitor included
- Max user weight 136 kg
- Bottle cage; Yes
- Tablet holder; Yes
- Minimum height from the ceiling; user height + 38 cm
- Dimensions in use 117 x 63.5 x 160 cm (LWH)
- AC transformer supplied
